Laura is delighted to now be introducing people to the practice of Edgu – a combination of gentle movement, mindfulness, and storytelling that is accessible to everyone. Her somatic teaching style encourages students to cultivate a sense of groundedness and clarity of mind. She has taught yoga since 2010 and practiced meditation for a decade. Laura holds an MFA in Writing & Consciousness from California Institute of Integral Studies as well as a BA in Language Studies from UC Santa Cruz, and received her certification in hatha yoga at a Sivananda ashram.